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Hurdle Dynamix Training Session
December 12, 2022 @ 6:00 pm - 7:30 pm£15.00
Each week we will progress through the different technical components of hurdling.
We will look at:
- Foot contact
- Trail leg action
- Lead leg action
- Hurdle flight time
- Hurdle Mobility, to name a few.
Come along to develop yourselves as future, world class stars!