Over the years there has always been an abundance of talent in sprint hurdles in the younger age groups but something happens as they progress through to U20’s and we […]
Following on from our taster session, each week we will progress through the different technical components of hurdling. We will look at: Foot contact Trail leg action Lead leg action […]
Following on from our taster session, each week we will progress through the different technical components of hurdling. We will look at: Foot contact Trail leg action Lead leg action […]
