Hurdle Dynamix Taster Session
Chelmsford CSAC Salerno Way, ChelmsfordOver the years there has always been an abundance of talent in sprint hurdles in the younger age groups but something happens as they progress through to U20’s and we […]
Over the years there has always been an abundance of talent in sprint hurdles in the younger age groups but something happens as they progress through to U20’s and we […]
Following on from our taster session, each week we will progress through the different technical components of hurdling. We will look at: Foot contact Trail leg action Lead leg action […]
Following on from our taster session, each week we will progress through the different technical components of hurdling. We will look at: Foot contact Trail leg action Lead leg action […]